The best age to get life insurance is typically in your 20s or early 30s, when premiums are lower and you’re more likely to qualify for coverage. But the right time ultimately depends on your financial responsibilities and who depends on you.
Life insurance becomes more important as your life changes. If you have a partner, children, shared debt or a business, coverage can help protect the people and priorities that matter most to you. The earlier you plan, the more flexibility you have to lock in affordable coverage and shift gears as your life plans change.
At the same time, life insurance isn’t a one-off decision tied to a single age. This guide breaks down what to consider in each decade, from your 20s through your 60s, so you can decide when coverage fits into your financial plan.
When should you get life insurance?
When loved ones or business partners depend on your livelihood,
Many people first think about life insurance after major life milestones. Getting married, having children or buying a home are common triggers because they introduce shared financial commitments. If your income supports a partner or children, or helps cover long-term expenses, life insurance can provide stability if something unexpected happens.
Buying earlier also can give you a strategic advantage. Premiums are typically lower when you’re younger and healthier, and securing coverage early can help protect your future insurability. Even if you don’t yet have dependents, having a modest policy early can provide financial flexibility down the line.
You also may want to consider life insurance if you co-signed loans, own a business or want to leave a financial legacy. In these cases, coverage can help settle obligations, support continuity or provide for loved ones.
Ultimately, the best time to buy life insurance is before you urgently need it. Planning ahead ensures you have affordable, reliable protection in place as your financial responsibilities grow.
What's the best age to get life insurance?
Depending on your life circumstances at different points,
Deciding when to buy life insurance is a strategic and individual decision. Let's take a look at how age can influence when you should get coverage.
Life insurance in your 20s: Lock in low premiums while you're most insurable
Getting
Life insurance can be smart to have if you have anyone who may be responsible for your finances, like a parent who cosigned a loan that would not be forgiven upon your death or a sibling who would help pay for your funeral but can't afford it. It's a way to financially protect any loved one after you're gone.
If you have a family history of illness, it's especially important to consider getting life insurance early. While no one can predict the future, having coverage in place can give you comfort that you're prepared.
Depending on what kind of medical history you have, you may be classified as a
Life insurance in your 30s: Protect your growing family
Your 30s can be an excellent time to get life insurance because you'll be able to fine-tune your coverage to your current responsibilities. Healthy 30-somethings also are likely to qualify for lower premiums.
- Lost income
- Housing costs
- Outstanding debts or loans
- Final expenses
- Day-to-day family expenses
For parents, life insurance is a way to help protect your children’s financial future. It’s worth considering for both working and stay-at-home parents. If something were to happen to either of you, your household could face a loss of income or new expenses like childcare and daily support.
A life insurance benefit can help cover those costs and support longer-term goals, such as
You also may want to consider
How much life insurance do you need?
There's a lot to consider when determining the right amount of life insurance. You want coverage that accounts for your income, debts, dependents and long-term financial obligations. But how do you avoid being underinsured, leaving your loved ones vulnerable, or over-insured and paying for coverage you simply don't need?
Life insurance in your 40s: Catch up during peak earning years
Premiums in your 40s will likely be higher than what you could get in your 30s, but they still can be affordable if you're healthy. The cost also may feel easier to pay if you have a higher, more stable income at this point.
People at this age are often raising children and paying a mortgage or rent, making life insurance just as valuable to have as in your 30s.
Life insurance also can be a way to gain financial ground as you work during these peak years toward retirement. Depending on the type of contract you choose, you may be able to use
If you're a vital part of a business at this life stage, life insurance can help safeguard your interests. You may want to consider
Life insurance in your 50s: Support your developing needs
Your 50s can be an ideal time to get or add coverage for obligations you didn't anticipate. You may have housing costs or loans where you don't want the burden to fall entirely on your spouse, family or others.
But also, you and your loved ones' financial needs are likely going to change as you all get older. You may not have young children anymore, but your grown children still may be depending on you as they get started with their adult lives. They may be relying on your financial support while they establish their jobs and
Many midlife adults also begin taking on responsibility for their
This life stage is also when people start seriously considering
At this age, obtaining new coverage could mean that life insurance premiums are the most expensive you've seen yet, but it can help if you've managed any health conditions well. It also will make a difference if you have a clear purpose in mind so that the coverage amount you want can lead you to the right life insurance contract.
Life insurance in your 60s: Cover your expenses & leave a legacy
By your 60s, you may have paid off your mortgage and already saved elsewhere for retirement. But you still may be thinking about how to ease any financial obligations you might leave behind or how to pass on your legacy to loved ones or charity.
Life insurance offers distinct benefits that cash or investments alone may not. For beneficiaries, it provides a death benefit they can get without having to go through probate. It can be used for any purpose, and it's usually income tax-free.
This can provide your beneficiaries with money to settle your final bills and taxes owed so they can avoid having to pay out of their pockets. You could also use it to equalize inheritance if, for example, one of your loved ones will inherit the family home or business while another will not.
Some people use a life insurance contract at this age to set up support for a cause they care about. With a
You may worry about the risk of making a late-stage investment. But you can choose conservative options, such as a cash value that grows at a fixed interest rate rather than being subject to market performance. Premiums at this stage of life may be substantially higher, but you may need far less coverage for what you're planning.
How can a financial advisor help?
If you're thinking about getting life insurance, a financial advisor can help you figure out the right coverage based on your income, debts, future obligations and long-term goals. They also can help you make sure it fits into your overall financial plan. Here are some ways they can help:
- Determining coverage needs: Evaluating your income replacement, debts and future expenses.
- Recommending policy type: Guiding you on the best coverage types based on your costs and goals.
- Integrating coverage into a financial plan: Helping you align your coverage with a larger financial scope, including retirement, estate planning and tax strategies.
- Comparing options: Helping you assess different insurers and navigate the underwriting process.
- Adjusting coverage over time: Recommends updates as your financial situation evolves.
Ready to find coverage that fits your life stage and goals? Connect with a