What is a Social Security bridge strategy? How it works & when it makes sense

November 11, 2026
Last revised: November 11, 2026

A Social Security bridge strategy uses savings or other income to cover expenses while you delay benefits, potentially to age 70. See how it works and when it makes sense.
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Key takeaways

  1. A Social Security bridge strategy uses your savings to cover expenses while you delay benefits, so you may get a larger monthly check later.
  2. Waiting to claim can pay off, especially if you live a long time, since Social Security provides income for life.
  3. A bridge strategy isn't automatically better than claiming early, and it may not fit if you need Social Security for essential expenses right away.
  4. A market downturn can make a bridge harder to fund, so plan ahead for how you'd cover expenses without selling investments at a loss.
  5. The bridge years also can open up opportunities with Roth conversions, required minimum distributions and Medicare premiums, so it helps to look at these decisions together.

You’ve spent years saving for your future and laying out a financial strategy for supporting everything that matters to you most. Now that retirement is getting closer, you have another decision to make: When should you start Social Security?

You can start receiving Social Security retirement benefits as early as age 62. But waiting until your full retirement age or longer, up to age 70, can mean a larger monthly benefit.

What happens if you retire before you’re ready to start Social Security? How do you pay the bills while you wait? How do you ensure your retirement decisions now support your financial plan down the road?

One option is a Social Security bridge strategy. The basic idea is simple: You lean on your savings for a few extra years, so your benefits have more time to grow. It sounds straightforward, but there’s more to consider than simply deciding when to claim Social Security. Your savings, taxes, investments, Medicare costs and plans for retirement all play a role.

Here’s how a Social Security bridge strategy works and what to think about before you use one.

What is a Social Security bridge strategy?

A Social Security bridge strategy is a way to use your retirement savings or other income sources to cover your expenses while you wait to claim your benefit. Think of it as a bridge between the day you retire and the day you start Social Security.

Why do people wait in the first place? Because delaying Social Security can increase your monthly benefit later. For example, if you were born in 1960 or later and your full retirement age is 67, claiming at 70 would give you 124% of your full retirement benefit. That larger benefit can be especially valuable if you live a long time, since Social Security provides inflation-adjusted income for as long as you live.

The trade-off is, you'll need to rely on your own savings or other sources of income to cover your expenses until you start receiving Social Security. That’s why a bridge strategy isn’t automatically better than claiming Social Security earlier. It’s one option to consider as you build your retirement income plan.

How does a Social Security bridge strategy work?

For example, say you retire at 62 and need $4,000 a month to cover your expenses. Your full Social Security retirement age is 67, but you can choose to claim benefits earlier or later. Here's how those different claiming ages could affect your monthly benefit.

Compare your claiming options

Here’s how the numbers might look:

Claiming ageMonthly benefitWhat it means for your bridge strategy
62$1,750You start Social Security right away
67$2,500You'll need to cover five years of expenses before benefits begin
70$3,100You'll need to cover eight years of expenses before benefits begin

Assuming your monthly expenses stay at $4,000, claiming at 62 would leave you with $2,250 to cover through savings or other income sources each month. That gap shrinks to $1,500 if you claim at 67 and just $900 if you wait until 70.

These amounts are hypothetical and reflect what you'd need to cover after Social Security benefits begin, not during the bridge years. Your actual benefit will depend on your earnings history, birth year and claiming age. You can sign into your Social Security account to see your estimated benefit at different claiming ages.

Funding the bridge years

Now, let's look at what you'll need to cover while you wait to claim Social Security. Using our example of $4,000 in monthly expenses, waiting until 67 means you’ll need to cover five years of expenses, or $240,000 in this simplified example. If you wait until 70, you’re looking at eight years at $4,000 per month, or $384,000.

That doesn’t mean you need $384,000 sitting in cash. You may have other sources of income, such as a pension, part-time work or investment income. And your spending probably won’t stay exactly the same every month. The point is to understand how you'll cover your expenses until Social Security benefits start.

You’ll also want to think about which accounts you’ll draw from to help cover expenses. Taking money from a taxable investment account, traditional IRA or Roth IRA can have different tax consequences.

Starting Social Security later

Once you reach the age you’ve chosen, Social Security becomes part of your retirement income. That means you may need to rely less on your savings or other income sources to cover expenses going forward.

One more detail to keep in mind: Waiting on Social Security doesn’t mean waiting on Medicare. Even if you’re delaying your benefits, the Social Security Administration recommends you sign up for Medicare at age 65, when most people become eligible. Some exceptions apply, including if you have qualifying employer health coverage.

When might a Social Security bridge strategy make sense?

There isn't one right claiming age for everyone. Some people need to claim at 62, others want to hold off as long as they can, and plenty land somewhere in between. Any of those can be a good choice, depending on your health, family, other income and what you want retirement to look like.

Whatever you choose, the age you claim determines your monthly benefit, so it's worth thinking through your options before you decide.

When it tends to fit

A bridge strategy may be worth considering if you have enough savings to cover your expenses for several years and want a larger monthly Social Security benefit later in retirement. It also may be worth exploring if you’re concerned about running out of money later in life. A larger monthly benefit can be one way to address the risk of living longer than expected.

For married couples, there’s another consideration. If the higher earner delays Social Security, the couple may be able to create a larger survivor benefit for the spouse who lives longer.

When it may not fit

A bridge strategy may not make as much sense if you need Social Security to cover essential expenses right away. It also may not fit if using your savings for several years would leave you without enough flexibility for unexpected expenses or market downturns.

And remember: You don’t have to choose between age 62 and age 70. You can start benefits at any age in between.

The pitfall to plan around

Here’s something to think about before you decide to use a bridge strategy. Imagine you retire at 62 and plan to wait until 70 to claim Social Security. A year later, the stock market drops.

You still need money to pay your bills. If you’re selling investments while the market is down, you may be selling assets at a loss. That can make it harder for your portfolio to recover.

At that point, you might be tempted to start Social Security earlier than planned. That may be the right decision for you. But it’s better to think about that possibility before a downturn happens.

For example, you might keep some money in cash or other lower-risk investments to cover near-term expenses. You also might decide ahead of time which expenses you could reduce if the market falls. The goal isn’t to predict what the market will do. It’s to give yourself some flexibility if it doesn’t behave the way you hoped.

When your spouse dies, do you get their Social Security benefits?

Survivor benefits can play an important role in your long-term financial plan as you consider your next steps. Here's everything you need to know.

Learn more

How does a bridge strategy fit into your overall retirement plan?

The years between retirement and claiming Social Security can affect more than your monthly benefit. They also can be an opportunity to think about taxes, retirement accounts and future Medicare costs.

Roth conversions during the bridge years

Once you stop working, your income may be lower than it was during your career. That may create an opportunity to convert some money from a traditional IRA to a Roth IRA. A Roth conversion generally increases your taxable income for the year you make the conversion, so you’ll want to consider how much you convert and how it affects your overall tax situation.

For example, you might use other savings to pay your living expenses while converting a portion of your traditional retirement savings to a Roth IRA. That can give you another source of potentially tax-free retirement income later. But a Roth conversion won’t be the right move for everyone, so your tax bracket, income and long-term goals all matter.

Required minimum distributions (RMDs)

Required minimum distributions, or RMDs, are another part of the picture. Under current federal rules, you generally must begin taking RMDs from traditional IRAs and many retirement plans at age 73 or 75, depending on your birth year.

Withdrawing from traditional IRAs during your bridge years can reduce their balances, potentially lowering your required minimum distributions later.

That said, spending your traditional retirement savings first isn’t the right call for everyone. Here too, it depends on your tax situation, investment strategy and plans for your money.

Medicare premiums & IRMAA

There’s another connection you may not expect: Your income can affect what you pay for Medicare.

Medicare generally looks at your modified adjusted gross income from two years earlier when determining whether you’ll pay an income-related monthly adjustment amount, known as IRMAA, for Medicare Part B and Part D. That means a large Roth conversion could affect your Medicare premiums later.

For example, if you’re 63 and make a large Roth conversion that significantly increases your income, that income may be used when Medicare determines your premiums at age 65.

That’s why it can help to look at Social Security, retirement account withdrawals, Roth conversions and Medicare together. They may feel like separate decisions, but a change to one can shift the numbers for the others.

Making a bridge strategy part of your larger retirement plan

A Social Security bridge strategy isn’t about chasing the biggest possible check. It’s about deciding how you want to use your resources throughout retirement. Some people will decide that a larger benefit later is worth drawing on their savings sooner. Others will decide that claiming earlier gives them the income and flexibility they want today. Either way, it helps to look beyond the Social Security check.

Ask yourself:

  • How much will I need to spend each month?
  • How much can I comfortably withdraw from my savings?
  • Which accounts should I use first?
  • Should I consider a Roth conversion?
  • How could my income affect future Medicare premiums?
  • What happens to my plan if the market drops?
  • How would my Social Security decision affect my spouse?

Your Social Security decision can affect your taxes, investment withdrawals and income later in retirement. That's why it helps to consider these decisions together rather than one at a time.

A Thrivent financial advisor can help you weigh these decisions and explore how different approaches could fit your goals, priorities and financial situation.

FAQs on Social Security bridge strategies

Can you start Medicare at 65 if you delay Social Security?

Yes. Holding off on Social Security doesn’t have to delay your health coverage. The Social Security Administration recommends signing up for Medicare at 65, when appropriate, even if you haven’t started your benefits.

A downturn can make a bridge harder to fund, since you may have to sell investments after they’ve lost value to cover your bills. It helps to set aside money for near-term expenses and decide ahead of time where you could trim your spending if the market falls.

It can. When the higher earner waits to claim, that can translate into a larger survivor benefit for the spouse who lives longer. Every couple’s situation is different, so compare both spouses’ benefits before you decide.

No. Your bridge can end whenever you decide to claim, whether that’s your full retirement age or another age before 70. Age 70 is when delayed retirement credits stop increasing your retirement benefit, so there's generally no advantage to waiting longer to claim.

Yes. A Roth individual retirement account (IRA) can be one source of retirement income during a bridge period. But that doesn’t necessarily mean you should use your Roth account first. Qualified Roth IRA withdrawals are tax-free, while traditional IRA withdrawals are generally taxable. Keeping Roth assets available also may give you more flexibility later.

Thrivent financial advisors and professionals have general knowledge of the Social Security tenets. For complete details on your situation, contact the Social Security Administration.
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